Continue Going To Therapy ESPECIALLY When Things Are Going Well For You…

Anecdotally speaking, people tend to go to therapy when they feel like their life is off the rails and they need help. But as soon as things stabilize, they stop. Or at least they certain go far less. This is a mistake and it’s what I go over in this episode. Thanks for tuning in. Also, feel free to ask questions or offer opinions of your own, whether down in the comment section or by hitting me up on social media @PhilSvitek.

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I get it – your life is busy and you’re constantly on the go and so it might not be very convenient to keep visiting my website for every new lesson. I myself listen to a lot of podcasts and audio books while driving. So to help you keep up to date with all my episodes in a fast, simple and easy way, here’s all the apps and direct links you can use.