Do We Overvalue Busyness?…

During an episode of Yoga Girl: Conversation from the Heart, host Rachel Brathen talked about how society puts this value and pressure for us to remain busy constantly ( This really resonated with me because it does feel true. You hear phrases like “everyone has value” or “everyone is lovable inherently” but we don’t show it. It is this idea that I unpack and explore in this episode. I’d love for you to join and afterwards be sure to comment with any thoughts or questions you may have. Or hit me up on social media @PhilSvitek. I’d love to hear from you!

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I get it – your life is busy and you’re constantly on the go and so it might not be very convenient to keep visiting my website for every new lesson. I myself listen to a lot of podcasts and audio books while driving. So to help you keep up to date with all my episodes in a fast, simple and easy way, here’s all the apps and direct links you can use.

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