The Fine Line Between Being a Victim and Being Compassionate to Yourself (Jay Shetty Advice)…

Over the years I’ve heard a lot of people (whether to me or to someone else) say “you need to stop being a victim”. This advice can be well intended but what is the fine line between compassion for yourself and allowing yourself to be a victim? It’s a question that I’ve thought about over the years and when answering it, I’ve mainly provided techniques. But a recent Goop episode with Gwyneth Paltrow and Jay Shetty, I heard an answer that give me some new insights. Of course, you’re welcome and encouraged to check out the episode firsthand (https://goop.com/the-goop-podcast/gwyneth-paltrow-x-jay-shetty-what-happens-when-you-spend-time-with-yourself/) or you can listen to me share my interpretation of it here. Please share any questions or thoughts down below or hit me up on social media @PhilSvitek.

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