The Power of Byron Katie’s Work & The Effects It Can Have On Your Life!…
I have no idea how I haven’t heard of Byron Katie’s work until recently. But I have now and it’s made a seismic shift in my life because of how I can question the beliefs within me. With this episode, I share what lead me down this path, which was oddly enough thanks to a podcast episode with Jada Pinkett-Smith on Jay Shetty’s ON PURPOSE show. Then I discuss the profound impact Jada’s insights had on me and how Byron Katie’s questioning method allows me to do the deep work all of us should be doing. And the best part, it’s free and simple. Simple yes, but not easy. It’s call work for a reason. But when you do the work, you will be one step closer to freedom. Trust me. I’m experiencing it. Please comment down below with any questions or thoughts that you may have. Or hit me up on social media @PhilSvitek. I’d love to hear from you.
Here’s the links I referred to in the episode:
-I Need Her to Be Sober: https://www.youtube.com/watch?v=u0YaHxO5A8k
-Do You Really Need a Partner: https://www.youtube.com/watch?v=Om35C9abRls
-Jay Shetty Interviews Jada Pinkett-Smith: https://www.youtube.com/watch?v=8b0S8po_pUc
-Oprah Interviews Byron Katie: https://www.youtube.com/watch?v=ncj9Xg4mYrw