Your Body Has More To Give Than Your Mind Thinks: Why Mental Health Is Paramount…

While playing soccer, I learned very quickly that the body has more to give but our mental blocks prevent us from pushing ourselves further. This is why mental health is paramount AND why we should really be in awe of everything our physical self does for us. After listening, kindly feel free to ask questions or offer opinions of your own, whether down in the comment section or by hitting me up on social media @PhilSvitek. Also, it’d mean the world to me if you checked out my latest film’s crowdfunding page over at https://igg.me/at/philsvitekfilm.

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I get it – your life is busy and you’re constantly on the go and so it might not be very convenient to keep visiting my website for every new lesson. I myself listen to a lot of podcasts and audio books while driving. So to help you keep up to date with all my episodes in a fast, simple and easy way, here’s all the apps and direct links you can use.