Your Happiness Really Shouldn’t Be Work

Words have power and can create limiting beliefs. One of my limiting beliefs (especially seeing so many books on Yoga, mediation and self help in general) was that happiness requires work. What BS! No it doesn’t. When we’re kids, we don’t work to attain our happiness. We just are. And so it can be with us as adults. We make the choice to be happy. This is the notion I explore today and how to go about it. So listen and afterwards, please feel free to ask questions or offer opinions of your own, whether down in the comment section or by hitting me up on social media @PhilSvitek.

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